Beat the heat

Heatwave warnings remain in place so it is important to follow the advice from Public Health England.

Issues including dehydration and heatstroke, especially in the very young, the elderly and those with health problems, are common in weather like this.

NHS advice can be found here…/h…/heatwave-how-to-cope-in-hot-weather/

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Hope Physiotherapy Clinic

Portsmouth Seventh Day Adventist Church,  133 Chichester Road,  Portsmouth,  PO2 0AQ

Hope Physiotherapy Clinic

Roko Health Club, 422 Copnor Road, Portsmouth, PO3 5EW


 Tel: 023 9255 4007                                                                     Email: