Sports Injuries & Massage 

Sports Massage is geared towards the manipulation and rehabilitation of soft tissues, muscles, ligaments and tendons.  This form of massage was developed to help athletes reach their optimal performance, recover after an event or function better during training.​

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Sports Massage goes deeper and is more intense than other types of massage.

Despite the name, you don't have to be an athlete to feel the benefit.

 

Prevention and healing of injuries to the muscles and tendons can benefit all

patients with injuries, chronic pain or restricted movement.

Sports massage on leg

Hope Physiotherapy Clinic

Portsmouth Seventh Day Adventist Church,  133 Chichester Road,  Portsmouth,  PO2 0AQ

 

                                      Tel: 023 9255 4007                                        Email: info@hopephysiotherapy.com